Ayurveda, Resilience, Mental Health, Yoga Brandy Berlin Ayurveda, Resilience, Mental Health, Yoga Brandy Berlin

The Yoga & Ayurveda Story I Don’t Want to Tell

I was young and wanted to be alive in the world, but felt half dead. A naturally gregarious person who loves to joke around, I was having trouble looking people in the eye because I was too ashamed of my face. I was hiding when all I wanted was to be free. When I changed my college major from graphic design to history – and then began reading about all the shit things humans have done to each other over the ages – this added to my distress. I felt sad, angry, anxious, disgusting and depressed. It was like being sucked into a blackhole. But it was the mid 90s, and we got a pill for that. When I was 20, they started me on Zoloft and then Wellbutrin. That should fix it, right?!? 

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