YOGA & AYURVEDA ENTHUSIASTS in-person CLASSES + PROGRAMS Wednesday 5:45-6:45 RESTORATIVE FLOW: TAUGHT AS CENTERED YOGA @JUNIPER SWIM + FITNESS holistic eating + cooking classes @KARA’S KITCHENWARE AYURVEDIC EDUCATION + GUIDANCE online CLASSES + PROGRAMS centered YOGA classes wednesdays 9-10a PT zoom learn + live AYURVEDA: 5 week lifestyle program practice YOGA with my youtube free RESOURCES learn more What is Ayurveda? Ayurveda, often referred to as Ayurvedic Medicine, has gained prominence as one of the fastest-growing healthcare systems globally. Resources + Learn More Yoga & Lifestyle Medicine Integrating Nervous System-Focused Yoga with the 6 Pillars of Lifestyle Medicine Learn More
